I've been on low carb for a little over 5 months now. I started out at 235lb and am now at 176lb. In total, I've lost 59 pounds. I started with around a 43-44 inch waist and I now have a 34 inch waist. Here are some of the ridiculous things I've done and eaten on this "diet" (I'd consider my plan a rough guide on what to eat rather than a strict plan):

I’ve been an MMORPG player for years.  I started with Star Wars: Galaxies and dabbled in others like Anarchy Online and Final Fantasy XI in the early 2000s.  I leveled to 80 in Age of Conan (yeah...). 

I'm not a fitness or health professional.  Growing up, I weighed 270lb at my maximum when I was 13 years old.  I implemented a slightly better diet with workouts and dropped to 195lb during high school.  That is my lowest weight.  I've come to realize that my ideal weight is somewhere around 190lb.  I'm 6'0" with a larger build.

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